Services

Training Built Around You. Results That Last.

At U-Forged, you don’t just get workouts — you get a complete system. From personalized training and nutrition to real accountability and next-level tools, we give you everything you need to transform.

Training Packages

💪 1-on-1 Personal Training Packages

Personal

(1 on 1)

Premium, most personalized. High retention potential


Starter Package – “Reignite”

4 sessions/month

💲$299–$349/month

  • Includes: Custom program, InBody scan, messaging access, weekly check-ins

Momentum Package – “Rebuild”

8 sessions/month

💲**$499–$599/month**

  • Priority scheduling
  • Nutritional tracking + adjustments
  • Accountability system

Relentless Package – “Elite”

12 sessions/month

💲$749/month

  • Highest accountability
  • Progress tracking dashboard
  • Mobility work + recovery plan

👥 Semi-Private Coaching Packages

Semi-Private

(2-4 people)

Good mid-range offer — keeps things profitable and still personalized


Twice Weekly – “Strong Together”

8 semi-private sessions/month

💲$349/month per person

  • Slightly less customization, more guidance-focused

Unlimited – “Forge Together”

3x/week or more (flexible schedule)

💲**$499/month per person**

  • Shared programming with personal progress goals
  • Access to community resources

💻 Online Coaching Packages

Online

(1 on 1)

Low-maintenance, scalable. Perfect for remote clients


Starter – “Foundations”

💲**$129/month**

  • Weekly program, no check-ins
  • Email support only

Premium – “Hybrid Coaching”

💲**$199/month**

  • Custom training + nutrition plan
  • Weekly check-in via voice or Loom video
  • Messaging support

Elite – “Fully Forged Online”

💲**$299/month**

  • Weekly video check-ins
  • Form feedback, habit coaching
  • Priority response time

🔁 Hybrid Option – Best of Both Worlds

Hybrid

(1 on 1)

For clients who want structure on the days we don’t train together


Rebuild+

💲$599/month

Includes everything in the standard “Rebuild” package:

  • ✔️ 8 in-person sessions/month
  • ✔️ Priority scheduling
  • ✔️ Nutrition tracking + weekly adjustments
  • ✔️ Accountability check-ins

+

  • Custom online workouts for non-gym days (via app or PDF)
  • Video feedback on form (1x/week)
  • Messaging support outside session hours
  • Progress dashboard or weekly recap video

What You Get as a U-Forged Client

✔️ Personalized Workout & Nutrition Plan

Every client receives a fully customized training and nutrition overview — not a generic template. Built around your goals, schedule, and preferences.

✔️ BiWeekly InBody Scans

Track body fat, lean mass, water weight, and progress you can actually see.

✔️ Private Gym Access

Train in a clean, high-end facility with brand-new equipment and no overcrowding.

✔️ Ongoing Support

Need help between sessions? You’ll have access to ask questions about training, nutrition, and recovery — anytime.

✔️ Accountability & Tracking

Weekly check-ins, goal setting, and progress reviews to keep you moving forward.

We work with people who are:

  • Looking to finally commit and transform
  • Frustrated with commercial gyms and lack of guidance
  • Wanting personalized coaching, not a cookie-cutter routine
  • Seeking structure, accountability, and progress they can feel and see

Not sure what’s right for you? Let’s talk.

Book a free intro session and we’ll go over your goals, experience, schedule, and map out the right plan — no pressure, just clarity.