- Personal Training
- Online Coaching
- Group Classes
Personal Training
We offer flexible options, which you can adapt to the different needs of each project.
Silver – Personal Training
$349/MONTH
A great starting point for those building consistency or getting back into fitness.
- 4 In-Person Personal Training Sessions
- Customized training plan (updated monthly)
- App access for workout tracking
- Basic nutrition guidance
- Monthly stats + progress reports
- Support via email/text (48-hr turnaround)
Gold – Personal Training
$649/MONTH
A great starting point for those building consistency or getting back into fitness.
- 8 In-Person Personal Training Sessions
- Dynamically adjusting training plan (biweekly updates)
- App access + stat tracking
- Personalized nutrition guidance
- Weekly check-ins
- Unlimited email/text support (24–48 hr turnaround)
- Monthly InBody scan (if available)
Diamond – Personal Training
$899/MONTH
A great starting point for those building consistency or getting back into fitness.
- 12 In-Person Personal Training Sessions
- Weekly-adjusted custom program
- Personalized macros + grocery/meal prep guidance
- Weekly check-ins + advanced progress tracking
- Priority scheduling
- Unlimited message access (faster response)
- Optional coaching calls (biweekly)
- Monthly InBody scan (if available)
Private Training
$349/Person
Train as a duo. Get stronger — together.
Perfect for partners, best friends, or accountability buddies who want structure, support, and results — while training in a private, non-crowded gym environment.
- 8 Semi-Private Sessions/Month
- Shared custom program + progress tracking
- Weekly accountability & habit check-ins
- Personalized macro guidance
- Optional InBody scans
- App access + 24/7 messaging
- Warm-up & cooldown coaching
Consultation – In Person
1 Hour
Get personalized guidance for a healthier whole you!
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Online Coaching
We offer flexible options, which you can adapt to the different needs of each project.
Online Coaching
$299/month
For remote clients who want structure, accountability, and results — with the flexibility to train anytime, anywhere.
🔓 Everything you need to transform — no gym required.
- Weekly custom training plan (via app)
- Video or Loom check-ins
- Form feedback + habit coachin
- Personalized macro & nutrition guidance
- Messaging support (48-hr turnaround)
- Progress tracking & monthly updates
Hybrid – Training
$449/ month
Get personalized guidance for a healthier whole you!
⚡️Get the accountability of in-person coaching, with the convenience of training on your own schedule.
- 4 In-Person Training Sessions/month
- Custom workout plan (updated weekly)
- App access for training, tracking & scheduling
- Nutrition coaching + macro/habit guidance
- Weekly check-ins or video reviews
- Messaging support (24–48 hr response)
- Monthly progress review + optional InBody scan
Consultation – Online
1 Hour
Get personalized guidance for a healthier whole you!
Read More
Group Classes
We offer flexible options, which you can adapt to the different needs of each project.
🔥 Toned with Tony
Monday
Focus: Full-body tone, core, lean muscle
A sculpting session that targets your shoulders, glutes, and core. We use dumbbells, cables, and bands with high-rep, tempo-based lifts to tone your body without adding bulk.
Exclusive access to the Études app for iOS and Android.
🦵 Legs for Days
Tuesday
Focus: Quads, glutes, hamstrings, calves
A lower-body burner designed to tone and strengthen your legs using barbells, dumbbells, machines, and bands. Expect squats, lunges, and isolation work that delivers serious leg-day results.
Exclusive access to the Études app for iOS and Android.
💪 Tank Top Ready
Wednesday
Focus: Full-body tone, core, lean muscle
Build an aesthetic and functional upper body with supersets that focus on strength, symmetry, and postural alignment. You’ll use dumbbells, cables, and bodyweight to improve pressing and pulling mechanics while developing confidence for the weekend.
Exclusive access to the Études app for iOS and Android.
💥 Full Body Burn
Thursday
Focus: Full-body tone, core, lean muscle
A high-energy, circuit-style class that targets every major muscle group. We use dumbbells, machines, and bodyweight exercises to help you build strength, burn fat, feel unstoppable.
Exclusive access to the Études app for iOS and Android.
🍑 Glute Lab
Friday
Focus: Glutes, hamstrings, core
Your dedicated glute-focused class designed to grow and shape your lower body. We use barbells, dumbbells, bands, cables, and sliders for targeted work like hip thrusts, RDLs, kickbacks, and lunges.
Exclusive access to the Études app for iOS and Android.
🧘 Strength & Stretch
Saturday
Focus: Strength, mobility, flexibility
Lift heavier to build strength in the first half, then flow into deep guided stretching to relax your body and reset your mind. The perfect balance of effort and recovery.
Exclusive access to the Études app for iOS and Android.
Silver Membership (Group Class)
$240/month
Great for anyone looking to build momentum and train with intention, all while getting the structure of a focused small-group setting designed for real progress. Let me know if you want one version that feels more hype-driven or beginner-friendly!
- 12 group classes/month
- Small class sizes (max 4)
- Personalized workout tracking
- Nutrition guidance
- Weekly progress check-ins
- Monthly InBody scan + app tracking access
Gold Membership (Group Classes)
$300/month
Train consistently with structure and support.
This membership is ideal for those ready to level up with accountability, a solid routine, and expert coaching to help you stay mobile, build muscle, and feel your best.
- 16 group classes/month
- Small class sizes (max 4)
- Personalized workout tracking
- Nutrition guidance
- Weekly progress check-ins
- Monthly InBody scan + app tracking access
Diamond Membership (Group Class)
$350/month
Empower your journey with unlimited access to our highest level of group coaching. Build strength, improve mobility, and train with purpose — in a focused, small-group setting designed for real transformation and lifelong results.
- Unlimited group classes
- Small class sizes (max 4)
- Personalized workout tracking
- Nutrition guidance
- Weekly progress check-ins
- Monthly InBody scan + app tracking access
ere…
Not sure which path is right for you?
Book a free consultation — we’ll walk through your goals, experience, and schedule to map out the best plan for you.