Fitness That Fits Your Life. Results That Change It.

Busy schedule? Just getting started? We make training simple, structured, and built around you — no guesswork, no fluff.

Services Overview

Tailored to Your Unique Fitness Needs

Weight Loss Program

Training Built for Real Life

At U-Forged, we help beginners and busy professionals build strength, confidence, and momentum — with flexible coaching options that fit your goals and schedule.
You’ll get expert support, personalized training, and real accountability — all designed to keep you consistent and moving forward.

Pick Your Program

1-on-1

Private coaching in a distraction-free gym with fully customized programming.

Semi-Private

Train with 1–2 others — same attention, shared energy, reduced rate.

Group

High-energy sessions built for strength, fat loss, and team accountability.

Online

Flexible, structured training and nutrition coaching from anywhere, anytime

How It Works

  1. Book your free intro session (bring a friend if you want!)
  2. We assess your goals, schedule, and starting point
  3. You get a training plan tailored to you
  4. We track results weekly and adjust as you grow

All sessions take place in a private, state-of-the-art gym — no crowds, no distractions. Just focused progress.

What Makes U-Forged Different?

At U-Forged, we don’t just give you workouts — we build a system around your life, your goals, and your progress.

Here’s what you can expect:

Personalized Training & Nutrition Plans
Built for your body, schedule, and goals — no templates, no fluff.

Private Gym Access
Train in a focused, exclusive space with no crowds or distractions.

Progress You Can See
Weekly InBody scans and performance tracking — so you always know where you stand. guessing where you stand.

Ongoing Support, Even Outside the Gym
Questions about food, form, or mindset? We’re here — not just during sessions.

Expert Coaching That Meets You Where You Are
Beginner or experienced, we’ll guide you step by step.

Client Testimonials

Jordan M.
“I’ve tried other programs, but nothing stuck. U-Forged helped me drop 20 lbs and finally feel confident in my body again.”


(More transformations coming soon…)

No Pressure. Just Progress.

Let’s build a plan that fits your goals, schedule, and lifestyle. Whether you’re training in person or online, we’ve got you covered.

Tony Floyd – Founder & Coach at U-Forged