Services

Training Built Around You. Results That Last.

At U-Forged, you don’t just get workouts β€” you get a complete system. From personalized training and nutrition to real accountability and next-level tools, we give you everything you need to transform.

Training Packages

πŸ’ͺ 1-on-1 Personal Training

1-on-1 Personal Training

Train solo with fully personalized coaching designed for real results.


Starter – Reignite

4 sessions/month β†’ $349 ($87.25/session)

βœ… Includes:

  • Custom training program
  • Private gym access
  • Weekly check-ins
  • Messaging support
  • InBody scan (1x/month)

Momentum – Rebuild

8 sessions/month β†’ $649 ($81.13/session)

⭐ Most Popular

βœ… Everything in Reignite, plus:

  • priority scheduling
  • Nutrition tracking + weekly adjustments
  • Full accountability system

Elite – Relentless

12 sessions/month β†’ $899 ($74.91/session)

βœ… Everything in Rebuild, plus:

  • Highest level accountability
  • Mobility & recovery programming
  • Progress tracking dashboard
  • Weekly performance reviews

πŸ‘₯ Small Group & Semi-Private

Small group & semi – private

Affordable options with expert guidance.


Semi-Private Coaching

Train with a friend or partner β€” more personalized than group, more affordable than 1-on-1

Strong Together

8 sessions/month β€” $349/person

  • βœ… Semi customized program shared support

Semi-Private Coaching

Forge Together

Unlimited (3x/week+) β€” $499/person

  • Shared progress tracking + personalized goals
  • βœ… Flexible scheduling
  • ➑️ Good for couples, friends, or family

Small Group Training

πŸ’₯ Strength-based, high-energy sessions

$199 unlimited monthly

  • βœ… Max 4 people per class
  • βœ… Book via ClassPass or directly
  • ➑️ Great for consistency, community, and a push without pressure

πŸ’» Online & Hybrid Coaching

Online & Hybrid Coaching

Train from anywhere β€” with structure and expert guidance.


Foundations

(Online – $129/month)

  • βœ… Weekly training plan
  • βœ… Email support
  • ❌ No live check-ins (low-maintenance option)
  • Online Only

Fully Forged Online

(Elite Online– $299/month)

  • βœ… Weekly check-ins via video or Loom
  • βœ… Form feedback + habit coaching
  • βœ… Priority response and adjustments
  • ➑️ Great for remote clients who still want high accountability and results
  • Online Only

Hybrid – Rebuild+

(Hybrid – $599/month)

  • βœ… 8 in-person sessions/month
  • βœ… Custom non-gym day workouts
  • βœ… Nutrition tracking + accountability
  • βœ… Weekly progress videos or check-ins

πŸ’‘ What You Get as a U-Forged Client

βœ”οΈ Custom Training & Nutrition Plans
No cookie-cutter routines. Your plan is tailored to your goals, schedule, and lifestyle β€” built for long-term success.

βœ”οΈ Biweekly InBody Scans
Track real data: body fat %, lean mass, water, and muscle trends β€” no more guessing.

βœ”οΈ Private Gym Access
Train in a clean, distraction-free space with top-tier equipment β€” no crowds, no waiting.

βœ”οΈ Ongoing Support Between Sessions
Got questions about food, recovery, or progress? You’ll have direct access to get answers when you need them.

βœ”οΈ Accountability & Tracking

Weekly check-ins, goal reviews, and habit coaching to keep you locked in and progressing.

This is for you if you’re:

  • Done with starting over and ready to go all in
  • Overwhelmed by gyms and unsure what to follow
  • Craving real structure, not random workouts
  • Looking for accountability, coaching, and visible progress

Not sure which path is right for you?

Book a free consultation β€” we’ll walk through your goals, experience, and schedule to map out the best plan for you.